Do you waddle when you walk? Do you feel exhausted, have a lack of energy? Or maybe you are spending too much money on diet programs.
Did you know that:
* 64 percent of people are overweight in the us
* 48 percent of people in europe are overweight
* obesity is responsible for 325,000 deaths every year.
Maybe you are suffering from health problems such as: high blood pressure, diabetes or thyroid problems and you need to lose weight to help address these.
Maybe the solution is here.
I have found this program that aims for losing weight quickly in the first 14 days and then more steadily after that. It focuses on a healthy way to achieve your fat loss. The strip that fat program is simple and easy to follow. If you have tried a very strict diet you will know it is hard to maintain. This diet plan does not eliminate entire food groups, it includes vegetarian options and has a variety in meal plans so that you don’t have the same boring meals day after day.
I have purchased this program and found that the secret of fast weight loss is the amount of meals that you have each day with the right amount of proteins,carbohydrates, fat and healthy starches. Instead of your normal 3 meals per day the creators of this plan suggest you try 5 meals per day. Small amounts of protein at each meal will keep you from feeling hungry. Lean proteins can be found in chicken and turkey,that we all know, but also good choices can be found in fish, beans, eggs, cheese & milk. If you are vegetarian, soy or veggie burgers compare well.
The carbohydrates that you should be eating are the ones that you digest at a much slower rate like fruit and vegetables. You also need fibre in your diet as this also curbs the pangs and keeps you regular. And fats, some are much better than others and you need to know what they are to have successful weight loss. Low fat on labels does not mean low calories. The strip that fat diet plan says that you can eat more and still lose weight by eating the right calories rather than limiting your diet to low carbohydrates or low fat foods. In the first 5 days of this program I lost 8 pounds.
My Name is Glenore McNeil and I have purchased this program to help me with my own weight loss goals.The Costs and Expenses are as follows. The Gold Membership Program will cost you which is a one time only payment. It includes Strip That Fat Secret Dieting Guide, STF personalized diet generator, 60 Day Full Money Back Guarantee and Access to all future Gold Package updates. The Platinum Program is $ 57 which includes all of the above and a few bonuses including 30 healthy recipes. If you would like to learn more about this program and see my progress with the Strip That Fat diet plan you can access the program and see my daily updates at http://foodsforfatloss.blogspot.com