Dr Oz’s Longevity Supplement – Are Resveratrol Supplements the Best For Longevity & Anti Aging?

Dr. Mehmet Oz is a renowned cardio surgeon. He is now one among the medical experts who is helping Oprah Winfrey to lose weight and become healthy. He also features on several talk shows like Best Life Series and Rachel Ray. His latest take on anti aging diet supplements is resveratrol. Let us know more about Dr. Oz’s longevity supplement.

Resveratrol is a compound extracted from the skins of the red colored fruits like strawberries and red grapes. Other rich sources of this anti aging compound are peanuts, red wine, Japanese knotweed, etc. Dr. Oz claims that the right & balanced diet and diet supplements like resveratrol can help you live really long & healthy.

Here are some health benefits of Dr. Oz’s longevity supplement:

* It is quite rich in the anti oxidants. These fight the free radicals and keep you free from the allergies & infections.

* This compound slows down the aging process of the mind & skin cells. Further, it fights all signs of aging like wrinkles, fine lines, lack of stamina, etc.

* This is very effective anti aging diet supplement that has no side effects.

* It also reduces the blood sugar levels and the cholesterol levels of the body.

* It helps you live longer as it slows down the aging process of the body.

* Other benefits of reveratrol anti aging include repairs of the skin. It also helps in the cure & prevention of chronic ailments like Alzheimer’s & Parkinson’s.

* It is also a great help in weight loss and curing the digestion issues.

Dr. Oz’s philosophy on anti aging says that with resveratrol, regular exercises and a balanced diet one can live really long & healthy. The diet in this case must be rich in fibers and water and must not include unsaturated fat, smoking and alcohol. Also you must have your meals on time and never skip them.

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