The female people who want to keep slim by the mean of diet all the time, the experts warn these people. It is not the best way to achieve this, as sometimes this can’t come off what you want, and perhaps will have bad effect on your health condition.
As all as we known, the stomach is our body’s energy transport channel. Many people want to live older, but still have good quality life, the reason for how they can do this is just they don’t let their bodies suffer from hungry bitter when they are young.
If you go on diet, then you may make your stomach become much smaller, it may make your stomach can’t work naturally as your diet continues. With diet long time, the functioning capacity of stomach will decline, can not afford a bit of trials and challenges any more. At the same time, we have to endure the stomach of soaking in excess stomach acid, in the long term, in addition to the obvious lack of nutrition and energy, on organ damage should be paid more attention.
Many slim people are often lack of fat and protein, and they are easy to cause hair loss, and lose the luster. If you excessive dieting, your hair will lack much adequate nutrition, for example lack of iron intake, it will make your hair become wither, and finally led to a large amount of hair loss. When you excessive dieting, you will find that your memory become much decline. If you go on diet, the fat intake and inventory levels are lower than normal level, and this will be bad for your brain cells, as a result, this will affect memory and forgetting. The fat in everyone’s brain cells can make you brain work regularly.
The psychology associate professor Dr. Mann who is a professor of the University of California at Los Angeles, United States, she has found some strange phenomenon in the process of researching diet crowd. She would like to know that lose weight with diet long time whether can keep effective at the end. So she had made a determine to carry on tracing plan to people who lose weight with her students for one year. In this research, they are only interested in a digit: with the lapse of time, what is the proportion account for the dieters gains weight?
After the research, Mann said that when your daily diet with low calories, your body will adjust metabolism to make weight losing more and more difficult. Your body will become very efficient, so you want to continue to lose weight that ask to eat less, if you want to insist, will more and more difficult.
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